The Great Physician's Rx for Health and Wellness

A Christian, Nutrition, Health book. I was not impressed. The good advise is common sense: eat...

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  • Filetype: PDF
  • Pages: 320 pages
  • ISBN: 9780785213529 / 0
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I was not impressed. The good advise is common sense: eat fruit and veg, get regular exercise, take supplements etc. The scriptural quotes are fine. But the factual errors and ideas about daily life undermine what was good.Take vitamins at every meal, plus enzymes, plus probiotics. Every day have a green drink, take cod liver oil etc.... There are some good tips for fuller living, and an inspirational story. In the same vein as "What would Jesus Eat," Rubin explains that the good Lord knew how to keep the Isrealites healthy by giving them Kosher law - and explains how to treat our bodies as temples. Yet, I will still give into Bacon once in awhile, I'm afraid. The author's testimony is truly inspiring. This is a reference book, a practical guide to eating and living well, as it pertains to the Bible. This book covers topics such as; eating to live, whole food nutritional supplements, advanced hygiene, conditioning your body with exercise, reducing toxins in your environment, avoiding deadly...

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