Health Journeys: A Meditation to Help You with Healthful Sleep
A Psychology book. There was a time when this CD was the only--and I...
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- Filetype: PDF
- Pages: 0 pages
- ISBN: 9781881405320 / 0
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More About Health Journeys: A Meditation to Help You with Healthful Sleep
There was a time when this CD was the only--and I do mean the only--way I could fall asleep. Belleruth was my salvation during a time of trauma and change. Lovely music. Lovely guided imagery. Wonderful lady. I use this when I have insomnia (which is less and less often). I recommend it all the time to clients and yoga students.