The Complete Book Of Zen: A guide to the principles and practice
A Buddhism, Zen, China book. got the ball rolling
In The Complete Book of Zen, Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment. This book gives an expert account of the origins and development of Zen, and then outlines a series of exercises that offer the reader both a spiritual appreciation of the practice and also an actual physical experience of Zen.Irrespective of religion or spiritual beliefs, The Complete Book of Zen allows every reader to explore...
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- Filetype: PDF
- Pages: 336 pages
- ISBN: 9780091876555 / 91876559
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More About The Complete Book Of Zen: A guide to the principles and practice
Available in SG library 294.3927 (Sengkang)- so much contents in the book. Need to take few days off to really read & understand what is written. :-( got the ball rolling Interesting historical/philosophical overview on the development of Chinese/Japanese/non-Buddhism Cha'an thought and practice, including the importance of Kung Fu and Qi Gong cultivation. Apparently Wong Kiew Kit teaches workshops on these in Malaysia...