What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health?...
Download| Filename | rJwUWaLx3E8-.pdf |
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| Filesize | 50 KB |
| ISBN | 1591794641 / 9781591794646 |
| Pages | 2 pages |
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